Creating the prime conditions
for health every day

ABOUT HYPNOTHERAPY

Hypnotherapy is a powerful modality that has been utilised for over 3000 years. 

It has stood the test of time and continues to have a massive impact on peoples lives today.

It is used to access the unconscious mind. This is where habits, beliefs, patterns and behaviors are developed. The unconscious mind controls our breathing, our heart rate, our blood pressure and many other aspects of our body. 

Hypnotherapy is incredibly powerful as it allows the release of any habits, beliefs, patterns and behaviors that no longer serve us. This is why it is incredibly effective for anxiety, depression, addictions , weight loss and so much more.

Peter operates out of Body Awakenings in the Sutherland Shire. He specialises in anxiety and depression, weight loss, and addictions. Find out more below.

ADDICTIONS

Addictions are all too common these days. They can exist for food, smoking, sex , social media and so much more. 

Addictive behaviours become a habit to change the way we feel. Whether we are bored, stressed ,overwhelmed, sad or any other negative state. 

With hypnotherapy we access the subconscious mind to create new empowered habits to support you in your healing journey. 

Have you tried quitting cold turkey, to only find yourself back where you started? 

This is the unconscious mind and its primary survival mechanism is to keep you safe, because of this 2 steps can be made forward to only fall 2 steps back. 

Through the use of hypnotherapy, you will be able to take 3 steps forward, no longer being pulled back into your old way of being. 

We achieve this by:

  • Improving self esteem and self confidence
  • Creating healthy habits to meet your needs that stick
  • Dramatically reducing cravings, creating freedom in your life
  • Removing habits and patterns that previously drew you back to the addictive behavior
  • Creating change deep within the unconscious mind and the nervous system
  • Addressing the top level problem, the root cause of your addiction
  • Creating much more relaxed and peaceful states of mind
  • Providing a healthy balance in life, where you are IN control

ANXIETY AND DEPRESSION

Anxiety is generally around concerns and fears for the future. Depression is around suffering for things that have happened in the past. These are both debilitating states and they take us away from our true nature. 

Hypnotherapy creates powerful changes within the unconscious mind for anxiety and depression by:

  • Integrating healthy beliefs, values and attitudes within the mind
  • Calming down the overactive nervous system response associated with anxiety
  • Creating an empowered focus towards the healthy behaviors, beliefs and habits available
  • Creating a sense of freedom to connect with others,
  • Anchoring life in the present moment
  • Creating healthy self esteem and self confidence

WEIGHT LOSS

Donating Kilo’s, what is that? Our language becomes the house we live in, if you lose your phone what do you want to do? Find it! Our program for donating kilo’s is the new upgraded powerful version formerly known as “weight loss”. 

Why was the weight be so hard to donate in the past? 

Our unconscious mind! 

Everything you have ever heard, felt or experienced gets stored within the subconscious mind. With this, we develop habits and patterns. When we try to consciously out think our way from our habits and feelings it can be very unsuccessful! 

Your unconscious mind equates to 90-95% of your entire mind, so without that on side it is very difficult. 

With hypnotherapy we access the subconscious mind, creating new empowering beliefs, programs and habits to finally allow you to donate the weight for good!

Hypnotherapy allows you to donate kgs by:

  • Creating massive shifts in your habits
  • Creating powerful motivation and determination to take action
  • Addressing the underlying cause behind cravings
  • Having your incredible unconscious mind on your side
  • Developing even more self confidence and esteem within

Unlimited Potential COACHING

Unlimited Potential Coaching is the ultimate approach to creating POWERFUL changes in life. The end goal is the anchor to which the program is designed. Who do I need to become to access this goal? What needs to change in my life to reach this goal? By asking quality questions, the process begins, to uncover the steps necessary. Peter is extremely passionate about seeing his clients succeed as he watches its power in sessions.

Looking at the life in a holistic manner means that the root cause can be identified, that which is blocking unlimited potential and the strongest approach to creating is implemented. 

LIFE will never be the same again!

Unlimited Potential Coaching is powerful in many areas such as:

  • Career 
  • Relationships 
  • Mindset
  • Physical Health
  • Emotional Health
  • Self Confidence
  • Public Speaking 

MEET PETER

Despite an extensive background in the fitness industry, and a passion for health and fitness, I still found difficulty in my life. I had developed several unconscious beliefs and patterns that were to my detriment. I was anxious, depressed, and I struggled with substance abuse. At one stage, I was on the strongest form of anti-depressants available, and it was suggested that I might be on them forever.

I also developed stress-induced inflammatory arthritis (a debilitating auto-immune condition), a condition that prevented me from moving freely, and compounded my anxiety and depression. This meant taking anti-inflammatory medication that I was again told I would be on for the rest of my life.

Through constant work, both consciously and unconsciously, I have been able to completely come off the anti-depressant medication, and reverse my inflammatory arthritis by 80-90%. I have also been able to create an unstoppable, powerful mindset for my life.

I pursued a career in hypnotherapy because I wanted to help others remove their detrimental patterns and beliefs, achieve an unstoppable mindset, and move onwards and upwards in their lives.

I am an accredited Australian hypnotherapist, as well as an Unlimited Potential Coach and a fitness specialist. I am able to use a variety of these tools to get to the root cause of my clients’ problems.

Through my own health journey, I have learned the value of nutrition, lifestyle, and mindset in achieving the happiest and healthiest state possible. Hypnotherapy could help you achieve this. Contact me today to find out how I could help you.

QUALIFICATIONS

  • Master Practitioner of Hypnotherapy
  • Master Practitioner of Life Coaching
  • Integrative Institute of Nutrition Health Coach
  • Master Practitioner of Neuro- Linguistic Programming
  • Diploma in Fitness

TESTIMONIALS

CONTACT PETER

If you have any questions, I would love to hear from you.

Please fill in your details below, and I’ll be in touch within 1 business day. I look forward to serving you!

© 2018 Prime Wellness. All rights reserved.